How can we be free and happy? That’s a complex question, but I would say: just let it go. Do you know you are unique? It’s not necessary to please everyone or prove yourself to others. You don’t need to seek validation, but you should strive for what matters most to you. Success doesn’t look the same for everyone. You can find your own path to success and happiness.

Consider this: If you don’t feel embarrassed by your failures, it’s because failure is simply an outcome you didn’t expect. It’s okay to fail. It’s okay to be imperfect. It’s okay to be moody or irrational sometimes—that’s part of being human. Accept yourself, express yourself, and take responsibility for your actions. This requires courage, but it’s the kind of courage that brings peace and freedom.

You don’t need to change your nature to please others, nor should you try to change others for your own comfort. When you build inner strength, nothing can disturb your peace of mind. The opinions of others won’t affect you.

You can’t change the past, and the future is uncertain. Focus on the present—on the opportunities you have right now. Work hard, take pride in your efforts, and know that regardless of the result, the process itself is worth it.

You are alive with the ability to choose joy. You can learn from your experiences, smile, enjoy your favorite food, breathe fresh air, jog, and take care of yourself. When you care for yourself, the world around you will take care of itself. Be the energy you want to attract. Break free from unhealthy routines and don’t let fear control you. Face it head-on, let go of what holds you back, and just be yourself.

Life will change as you wish, if you truly make the effort to change yourself.

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