How can we be free and happy? That’s a complex question, but I would say: just let it go. Do you know you are unique? It’s not necessary to please everyone or prove yourself to others. You don’t need to seek validation, but you should strive for what matters most to you. Success doesn’t look the same for everyone. You…
Taste the food , Love the food you eat. Start a fresh day , learn form mistakes, learn from experiences.
A prayer is a remembrance of your wish list, it reminds what to do actually to pursue your wish
Music can alter emotional and physiological arousal much like a pharmacological stimulant or seductive
I know its hard to cope up daily activities while you are in depressed mood.